Welcome! I’m Olesya, Master Pilates educator and your gateway to a transformative Pilates experience.
As a former elite gymnast, coach and a seasoned professional in injury rehabilitation, I’ve witnessed firsthand the transformative power of Pilates. My proven approach unlocks enhanced strength, resilience, and a newfound sense of physical and mental well-being. Join me in redefining your fitness journey with Pilates.
I specialize in crafting Pilates programs as unique as you are, designed to fuel your specific goals and unlock your full potential. Whether you’re seeking peak performance, pain relief, or simply rediscovering the joy of movement, I’ll guide you on a personalized journey to a stronger, healthier you. Choose from diverse training formats to fit your busy schedule and preferences.
Choose from in-person or virtual training formats
As a respected collaborator with leading athleisure brands like Athleta, Lululemon, Fabletics, Onzie, and DYI Sport, I’ve guided countless participants of all levels unlock their full potential through the transformative power of Pilates.
“I have worked with Olesya for almost 2 years and she has helped me gain strength, build muscle, and target areas to mobilize based on my troublesome lower back. She has also taught me to focus on my breathing (both while working out and in everyday life), which helps me to maintain a more calm and restorative state. Olesya is very knowledgeable about the practice of Pilates and is creative when it comes to working around a physical problem (I.e., my lower back). One of Olesya’s great strengths is her ability to listen to what your body needs / how you are feeling and customize a workout just for you. Every session is different based on what you need that day. She also has studied with different physical therapists, so she truly understands the interconnectedness of the human body - muscles, joints, organs, etc.
There is *not* a one-size-fits-all approach with Olesya, which I very much appreciate. I have had other Pilates instructors and I can say that one thing that sets Olesya apart is her ability to listen to her clients and approach each session accordingly.”
Marion A.Private Pilates Client
“I enjoy working with Olesya because her commitment to proper form and technique helps me to derive greater benefit from my sessions. Her cues and instruction are easy to follow and her hands-on corrections are always on point.”
Sabrina C.Small Group Client
“Pilates with Olesya is very disciplined, in such a way that your body craves the changes. From your appearance to simply the way you move throughout your day. My body performs more effortlessly with Pilates...these sessions are pleasantly addicting.”
Lisa B.Semi-Private Client
“I cannot believe it took me so long to find Pilates but even better was finding Olesya! She has changed my mindset + my body for the better and I am stronger now than ever before. Olesya takes a whole body approach that includes strength, breath, mobility, flexibility and core. I adore her and her devotion to her inner workings of mind, body, spirit.”
Aynsley L.Semi-Private Client
“I am in my late 50s and have longstanding issues with my back, neck and jaw tension which Olesya has helped me work on with much success. I have had significant improvement in my flexibility and muscle strength which has helped my posture, weak back and overall feeling of wellness.
She is always professional and kind but what amazes me most is how she quickly notices any problems I am experiencing and let’s me know how to correct them (even as small a thing as thumb position which truly helps!) I highly recommend her as a teacher and feel blessed to be working with her. You won’t find a better teacher!”
Dianne C.Private Pilates Client
“I love Olesya’s dedication to her clients and showing them how they can use Pilates to improve so many aspects of their lives. Pilates has been amazing at strengthening my core muscles. I have seen improvements in my running, posture, and overall well-being. I have also reduced running injuries. Olesya is totally attuned to what her clients need. Every workout is just what your body needs on that day!
Cynthia H.Private Pilates Client
There is *not* a one-size-fits-all approach with Olesya, which I very much appreciate. I have had other Pilates instructors and I can say that one thing that sets Olesya apart is her ability to listen to her clients and approach each session accordingly.”
“I started taking Pilates with Olesya about 4 months after having lower back surgery. I was weak from the long recovery time, and terrified of re-injury, but Olesya helped me get my life back! Before I knew it, my range of motion, balance and overall strength was better than it had been in years. And I’m the stretchiest I’ve ever been! I went from chronic back pain for nearly 5 years, to learning advanced Pilates techniques within a year. There are lots of instructors out there, but Olesya has an eagle eye for proper form and technique, and my results are because of that. Olesya is amazing! Trust her expertise, and you’ll be pleasantly surprised at what your body can do.”
Katie C.Small Group Client
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