Signature Session: The Desk Mobility Workshop

Invest in Employee Well-being & Productivity with The Desk Mobility Workshop

This interactive, 45-minute workshop, led by Certified Corporate Wellness Specialist, Olesya Webb, addresses the common challenges associated with today’s sedentary work environment. Designed specifically for high-performing teams experiencing stress, long hours, and musculoskeletal discomfort.

The Benefits to your team:

• Enhanced Focus & Engagement: Break up the workday with energizing stretches and movements that improve circulation and cognitive function, leading to sharper focus and higher engagement throughout the day.
• Reduced Musculoskeletal Issues: Target tightness in key areas like the neck, back, wrists, and hips, promoting better posture and a more comfortable workday for your employees. This can lead to fewer occupational health claims and increased productivity.
• Reduced Stress & Improved Morale: Empower your employees to manage stress and tension through simple techniques, fostering a more positive and productive work environment.

The Desk Mobility Workshop is a cost-effective, time-efficient solution that can be seamlessly integrated into your existing wellness program. This low-impact program is ideal for a Lunch & Learn setting, minimizing disruption to your workday. Participants gain valuable tools and techniques they can easily incorporate into their daily routines for long-term benefits.

By investing in The Desk Mobility Workshop, you demonstrate your commitment to employee well-being and create a happier, healthier, and more productive workforce. This workshop is offered on-site or virtually. 

Corporate Speaking Engagements

Today’s workforce faces unprecedented challenges. Olesya’s Peak Performance Talks offers customized programs designed to boost employee well-being, address burnout, and drive high performance.

• • Employee Wellness Workshops: Empower your team to prioritize well-being through sessions on movement breaks, ergonomics, mindfulness practices, and healthy habits.
  • Lunch and Learns: Dynamic sessions packed with actionable strategies for stress management, burnout, productivity hacks, and healthy habits that attendees can implement right away
  • Leadership Retreats: Spark motivation and inspire high-performance teams with talks on resilience, stress management, and peak productivity.

Corporate Women’s Groups, Circles & Retreats

Olesya isn’t just a speaker, she’s a wellness expert with over 12 years of experience leading women through transformational Pilates and mindset coaching programs. This deep understanding of women’s specific needs shines through in her talks and workshops designed for women’s groups and retreats. Whether it’s cultivating confidence and inner strength through body-positive practices or nurturing self-care amidst busy schedules, Olesya creates a safe space for women to connect, collaborate, and rediscover their wellspring of energy and resilience.

Benefits to your Women’s Group:

• • Stronger Self-Care Practices and Routines: High Performance Habits focused guide for women to create a more sustainable self-care routine for improved mental and physical well-being.
  • Body Confidence & Sustainable Movement: Help women reclaim their physical wellbeing and rediscover the joy of movement through body-positive workshops.
  • Managing Stress & Finding Balance in Life & Business: Equip women with tools to manage stress, navigate transitions, and find more harmony in their busy lives.

Whether you’re planning a corporate Lunch and Learn, a Women’s Summit, or a team-building and leadership retreat, Olesya’s Peak Performance Talks offer tailored experiences that ignite passion, spark creativity, and leave lasting impact.

Click here to access the full pitch deck with current corporate offerings. If you have any questions or want to book a session click the contact button below.