Wellness Speaking

As a Corporate Wellness provider I specialize in leading mind-body wellness sessions tailored for corporate events, including conferences, retreats, and company wellness initiatives.

With wellness offerings increasingly valued by U.S. companies, I provide engaging programs designed to support employee well-being, reduce stress, and enhance productivity. Here’s a quick overview:
• Desk Mobility: Most popular program. Ideal for mid-day breaks during conferences
Corporate Yoga: Office-appropriate sessions for all experience levels
Mat Pilates: Improves core strength, flexibility, and posture
Meditation: Focus on stress reduction
Mindfulness & Breathing: Promotes relaxation
Click here to access the full pitch deck with current corporate offerings.
By investing in corporate wellness sessions, you demonstrate your commitment to employee well-being and create a happier, healthier, and more productive workforce. Sessions are facilitated on-site or virtually.

Interested in partnering together a meeting, conference or executive retreat? Schedule a time for an initial call to go over details and planning.

Click here to access the deck for Corporate Wellness Offerings.

Speaking Experience

I have worked with universities, Fortune 500 companies and nonprofits including:

Haynes and Boone

Rice University 

Houston Christian University

Dress for Success

Lukoil International

Gibson Dunn

Phillips 66

Shell

HPE

Dow Chemical

Chevron

Halliburton

SitusAMC 

Westin @ The Galleria